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About Dt. Uma Bajoria | Dt. Uma Bajoria

Meet the Expert

Uma Bajoria- Leading Dietitian in Kolkata

Dietitian Uma Bajoria is a certified diet and lifestyle consultant who helps individuals achieve balanced health through personalised, science-based nutrition and mindful living.
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Easy to Follow Diet Plans
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Holistic, Not Restrictive
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Focus on Sustainable Change
About

Simplifying Nutrition, Transforming Everyday Health Simplifying Nutrition, Transforming Everyday Health Simplifying Nutrition, Transforming Everyday Health Simplifying Nutrition, Transforming Everyday Health Simplifying Nutrition, Transforming Everyday Health Simplifying Nutrition, Transforming Everyday Health Simplifying Nutrition, Transforming Everyday Health

01.

Weight Loss

Personalised plans to reduce weight safely and sustainably
02.

Weight Gain

Balanced nutrition to build healthy body mass effectively

03.

KETO

Low-carb diet guidance for effective fat-burning transformation
04.

Diabetes

Targeted meal plans to manage sugar levels naturally
05.

Liver Issues

Nourishing diets supporting liver detox and better function
06.

Pregnancy Nutrition

Wholesome guidance for mothers’ health and babies’ growth
07.

Thyroid

Metabolism-boosting diets to balance thyroid function naturally
08.

PCOS

Hormone-friendly meals improve cycles, energy, and balance
09.

Intermittent Fasting

Structured fasting routines promote metabolism and fat control
10.

Acidity Issues

Gentle diet plans to reduce acid reflux discomfort
11.

Gut Issues

Healing foods to improve digestion and gut balance
12.

Sports Nutrition

Performance-focused meals enhancing stamina, strength, and recovery
13.

Lipid Profile

Heart-healthy nutrition to manage cholesterol and triglyceride levels
14.

Renal Issues

Kidney-safe diet plans reduce toxin load effectively

01.

Weight Loss

Personalised plans to reduce weight safely and sustainably
02.

Weight Gain

Balanced nutrition to build healthy body mass effectively

03.

KETO

Low-carb diet guidance for effective fat-burning transformation
04.

Diabetes

Targeted meal plans to manage sugar levels naturally
05.

Liver Issues

Nourishing diets supporting liver detox and better function
06.

Pregnancy Nutrition

Wholesome guidance for mothers’ health and babies’ growth
07.

Thyroid

Metabolism-boosting diets to balance thyroid function naturally
08.

PCOS

Hormone-friendly meals improve cycles, energy, and balance
09.

Intermittent Fasting

Structured fasting routines promote metabolism and fat control
10.

Acidity Issues

Gentle diet plans to reduce acid reflux discomfort
11.

Gut Issues

Healing foods to improve digestion and gut balance
12.

Sports Nutrition

Performance-focused meals enhancing stamina, strength, and recovery
13.

Lipid Profile

Heart-healthy nutrition to manage cholesterol and triglyceride levels
14.

Renal Issues

Kidney-safe diet plans reduce toxin load effectively

The Mission

Transforming everyday wellness with an expert dietitian in Kolkata, through balanced nutrition and mindful routines.

Before After

Client Testimonials

“
I had a detailed discussion about diet and full day diet plan. Dr shared a very thorough plan. Heard my issues and suggested a plan which will be helpful for my body. Thanks to doctor for being so patient and eager to listen to patients so well.

Sudhir Behani

“
Dt. Uma Bajoria is an intelligent, well-skilled, and highly recommended dietician. She helped me to overcome my perimenopause symptoms, which were highly disruptive and painful. She guided me carefully with proper exercises and a well planned diet.
She not only mentored me as to what to eat, but also when and how much to eat.Those six months, she has always been supportive and helpful. “Thank you very much,” Dt. Uma Bajoria, I’m extremely grateful for your guidance and mentorship.

Suman Agarwal

“
Dt. Uma is comprehensive in her approach of looking at the lifestyle of the individual and then suggest approaches that make sense given those constraints. She also gave us additional time to allow us to ask as many questions as we had.

Manju Kaul

“
Uma Bajoria is an expert dietician and gives constant guidance and support to her clients. I am really pleased with the way she explains and guides even on the very minute details. She is a must consult for those who are struggling with weight loss.

Shreya Saraf

“
Thank you for the insightful session. The consultation was very informative, practical, and tailored to my lifestyle. I appreciate the clear guidance on nutrition, health goals, and sustainable habits.

Surajit Pal

Diet Packages

Diet Packages in Kolkata

Therapeutic Diet Consultation

ONE TIME PLAN

  • Diet Chart With Options For Each Meal
  • Follow Ups (at clinic/on phone)
  • Body Composition Analysis
  • Customised Meal Plan
  • WhatsApp Assistance
  • Plan Upgrade
₹1,500

Three Months

3 MONTHS PLAN

  • Customised Diet Plan (Every 2 Weeks)
  • Follow Ups Every 2 Weeks (6 Visits)
  • Body Composition Analysis
  • Customised Meal Plan
  • WhatsApp Assistance
  • Plan Upgrade
₹4,500

Six Months

6 MONTHS PLAN

  • Customised Diet Plan (Every 2 Weeks)
  • Follow Ups Every 2 Weeks (12 Visits)
  • Body Composition Analysis
  • Customised Meal Plan
  • WhatsApp Assistance
  • Plan Upgrade Available
₹8,000

Family Package

6 MONTHS (3 Members)

  • Customised Diet Plan (Every 2 Weeks)
  • Follow Ups Every 2 Weeks (12 Visits)
  • Body Composition Analysis
  • Customised Meal Plan
  • WhatsApp Assistance
  • Plan Upgrade Available
₹19,000

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FAQs

Frequently Asked Questions

Can you follow your diet plan with existing medical conditions like thyroid or diabetes?

Absolutely. Each plan is designed after a thorough assessment of your health reports and medical history, ensuring it supports your treatment while improving overall wellness.

How often will you need to visit or follow up after your first consultation?
Follow-ups are usually scheduled every 2–3 weeks to track your progress, tweak the plan, and keep you motivated.
Will you need to take supplements along with your diet plan?
Supplements are suggested only if your lab reports show specific deficiencies. The focus always remains on getting nutrients naturally through food.
How long does it take to see visible results?
Every body responds differently, but most clients notice positive changes — in energy levels, digestion, and weight — within 3 to 4 weeks of consistent follow-through.
Can you get a diet plan even if you are not trying to lose weight?
Of course. Nutrition isn’t only about weight loss — it’s about better metabolism, hormonal balance, clear skin, and lasting vitality.