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About Dt. Uma Bajoria

Dietitian Uma Bajoria is a certified diet and lifestyle consultant who helps individuals achieve balanced health through personalised, science-based nutrition and mindful living. She is also a certified Diabetes Educator, with specialized training in Weight Management, Slimming Therapies, and Nutritional Gynaecology.

Having seen how chronic conditions can quietly take over people’s lives, she aims to change the way health is managed — from constant monitoring and restriction to awareness and long-term freedom. Her goal is to help individuals stabilise their health so they no longer feel dependent on rigid diets or endless medical adjustments, but instead learn to listen, adapt, and live life to the fullest.

Through gentle guidance and practical diet plans, Dt. Uma Bajoria helps people enjoy food without fear, guilt, or confusion. Her approach helps people move past “struggling” with their condition and start living with energy, comfort, and ease.

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Easy to Follow Diet Plans

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Holistic, Not Restrictive

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Focus on Sustainable Change

9830614147

About Dt. Uma Bajoria | Dt. Uma Bajoria
01.

Weight Loss

Personalised plans to reduce weight safely and sustainably
02.

Weight Gain

Balanced nutrition to build healthy body mass effectively

03.

KETO

Low-carb diet guidance for effective fat-burning transformation
04.

Diabetes

Targeted meal plans to manage sugar levels naturally
05.

Liver Issues

Nourishing diets supporting liver detox and better function
06.

Pregnancy Nutrition

Wholesome guidance for mothers’ health and babies’ growth
07.

Thyroid

Metabolism-boosting diets to balance thyroid function naturally
08.

PCOS

Hormone-friendly meals improve cycles, energy, and balance
09.

Intermittent Fasting

Structured fasting routines promote metabolism and fat control
10.

Acidity Issues

Gentle diet plans to reduce acid reflux discomfort
11.

Gut Issues

Healing foods to improve digestion and gut balance
12.

Sports Nutrition

Performance-focused meals enhancing stamina, strength, and recovery
13.

Lipid Profile

Heart-healthy nutrition to manage cholesterol and triglyceride levels
14.

Renal Issues

Kidney-safe diet plans reduce toxin load effectively

01.

Weight Loss

Personalised plans to reduce weight safely and sustainably
02.

Weight Gain

Balanced nutrition to build healthy body mass effectively

03.

KETO

Low-carb diet guidance for effective fat-burning transformation
04.

Diabetes

Targeted meal plans to manage sugar levels naturally
05.

Liver Issues

Nourishing diets supporting liver detox and better function
06.

Pregnancy Nutrition

Wholesome guidance for mothers’ health and babies’ growth
07.

Thyroid

Metabolism-boosting diets to balance thyroid function naturally
08.

PCOS

Hormone-friendly meals improve cycles, energy, and balance
09.

Intermittent Fasting

Structured fasting routines promote metabolism and fat control
10.

Acidity Issues

Gentle diet plans to reduce acid reflux discomfort
11.

Gut Issues

Healing foods to improve digestion and gut balance
12.

Sports Nutrition

Performance-focused meals enhancing stamina, strength, and recovery
13.

Lipid Profile

Heart-healthy nutrition to manage cholesterol and triglyceride levels
14.

Renal Issues

Kidney-safe diet plans reduce toxin load effectively

Take Control of Your Diabetes

Cut Down on the Sugar, Not the Sweetness

Being diabetic doesn’t mean giving up every sweet craving. Dt. Uma Bajoria shows you how to make smart, delicious swaps so you can enjoy your favourite treats — without sending your sugar levels on a roller coaster.
Read More
Personalised Diabetes Nutrition for Real, Lasting Control | Dt. Uma Bajoria

The Process

  • Pre-consultation – Understanding your health history, goals, and lifestyle patterns
  • Consultation – Creating a personalised, science-backed nutrition plan for you
  • Post-consultation – Tracking progress, refining plans, and ensuring sustainable results

The Vision

Guiding you to eat with purpose, live with awareness, and feel in control again

Contact Us Today

    Contact the Expert

    Your Wellness Journey Starts Here

    Ridhi Sidhi
    P-92, CIT Rd, Scheme VI-M, Kadapara, Phool Bagan, Kankurgachi, Kolkata, West Bengal 700054

    uma@umabajoria.com
    9830614147
    Testimonials

    Wellness Journeys That Inspire Change

    Dt. Uma has a very friendly and approachable nature. I felt completely at ease during the session and will definitely follow the recommended diet plan.

    Client Testimonial

    ❝

    Soma Dhara

    Testimonials

    Wellness Journeys That Inspire Change

    I feel very motivated after attending today’s session. I was completely comfortable discussing my dietary habits and concerns with Ma’am. Her approach is truly supportive and encouraging!

    Client Testimonial

    ❝

    khusboo Jain

    Testimonials

    Wellness Journeys That Inspire Change

    Dt. Uma is very understanding and responsive. She motivates you beautifully to reach your desired goals. Her explanations were crystal clear, and she is truly excellent at what she does.

    Client Testimonial

    ❝

    Swagatam Banerjee

    FAQs

    Frequently Asked Questions

    What makes Dt. Uma Bajoria’s approach to diet and nutrition different?
    Dt. Uma Bajoria believes good health goes beyond food. She helps you build balance through nutrition, sleep, stress control, and daily habits that fit your lifestyle.
    Does Dt. Uma Bajoria offer online consultations?
    Yes. You can book online consultations from anywhere. Dt. Uma Bajoria connects with you personally, discusses your goals, and guides you step by step with ongoing support.
    How does personalised nutrition support work?
    Dt. Uma Bajoria takes time to understand your health, lifestyle, medical background, and emotional relationship with food. Then she designs a plan that’s practical and personalised. With ongoing guidance and adjustments, she helps you make small, steady changes that create lasting results.
    Can you book a one-to-one session?
    Yes, you can, and that is more preferable too. One-to-one sessions allow Dt. Uma Bajoria to understand your specific health concerns and guide you with easy, achievable nutrition changes.
    Why consult Dt. Uma Bajoria?
    Uma Bajoria, a renowned dietitian in Kolkata, combines clinical knowledge with a friendly, lifestyle-based approach—helping you eat better, feel lighter, and live healthier.
    Book an Appointment