Diet Services

Home / Diet Services

Personalised plans to reduce weight safely and sustainably

Balanced nutrition to build healthy body mass effectively

Low-carb diet guidance for effective fat-burning transformation

Targeted meal plans to manage sugar levels naturally

Nourishing diets supporting liver detox and better function

Wholesome guidance for mothers’ health and babies’ growth

Metabolism-boosting diets to balance thyroid function naturally

Hormone-friendly meals improve cycles, energy, and balance

Structured fasting routines promote metabolism and fat control

Gentle diet plans to reduce acid reflux discomfort

Healing foods to improve digestion and gut balance

Performance-focused meals enhancing stamina, strength, and recovery

Heart-healthy nutrition to manage cholesterol and triglyceride levels

Kidney-safe diet plans reduce toxin load effectively

Diet Services in Kolkata

Dt. Uma Bajoria offers comprehensive diet consultation services in Kolkata, covering weight, metabolic, hormonal, and digestive concerns. Each plan focuses on balanced nutrition, mindful habits, and long-term wellness for sustainable health improvement.

Weight Loss

Weight Gain

KETO

Diabetes

Liver Issues

Pregnancy Nutrition

Thyroid

PCOS

Intermittent Fasting

Acidity Issues

Gut Issues

Sports Nutrition

Lipid Profile

Renal Issues

Our Commitment

Helping you eat better and live better—through small, mindful, and meaningful changes

Your Body, Your Goals, Your Personalised Nutrition Journey | Dt. Uma Bajoria

Personalised Nutrition Plans

Your Body, Your Goals, Your Personalised Nutrition Journey

Through gentle guidance and practical diet plans, Dt. Uma Bajoria helps people enjoy food without fear, guilt, or confusion. Her approach helps people move past “struggling” with their condition and start living with energy, comfort, and ease.

N

Easy to Follow Diet Plans

N

Holistic, Not Restrictive

N

Focus on Sustainable Change

Wellness Journeys That Inspire Change

“Dt. Uma has a very friendly and approachable nature. I felt completely at ease during the session and will definitely follow the recommended diet plan.

Soma Dhara

“I feel very motivated after attending today’s session. I was completely comfortable discussing my dietary habits and concerns with Ma’am. Her approach is truly supportive and encouraging!

khusboo Jain

“Dt. Uma is very understanding and responsive. She motivates you beautifully to reach your desired goals. Her explanations were crystal clear, and she is truly excellent at what she does.

Swagatam Banerjee

Diet Packages

Nutrition Packages that Adapt, Support, and Transform You

Get Started

Our Blogs

Nutrition Made Easy

Coming Soon

View More Blogs

FAQs

Frequently Asked Questions

Does Dt. Uma Bajoria provide online diet services in Kolkata for all focus areas?

Yes, Dt. Uma Bajoria offers comprehensive online diet services in Kolkata covering every area—from Weight Loss and PCOS to Liver Issues and Thyroid care—making expert nutrition accessible wherever you are.

How are the Weight Loss and Weight Gain programs different?

The Weight Loss plan focuses on calorie control and metabolism support, while the Weight Gain plan emphasises nutrient-dense meals that build healthy body mass and lasting strength.

Can you get a personalised plan if you follow KETO or Intermittent Fasting?

Absolutely. Dt. Uma Bajoria designs customised KETO and Intermittent Fasting plans that fit your health goals, ensuring proper nutrition, safe fat-burning, and sustained energy throughout the day.

How does nutrition help with hormonal and metabolic conditions like Diabetes, Thyroid, or PCOS?

Personalised diets balance blood sugar, regulate hormones, and boost metabolism. Dt. Uma Bajoria’s Diabetes, Thyroid, and PCOS programs blend medical nutrition with everyday foods for effective, long-term control.

Does Dt. Uma Bajoria provide diet plans for specific medical conditions like Liver, Renal, or Gut Issues?

Yes. Specialised plans for Liver Issues, Renal Issues, and Gut Issues include easy-to-digest foods, controlled protein, and nutrient balance to support healing and improve organ function naturally.

Take a Step Towards Better Health

Get in Touch