by Nutrizen | Jun 23, 2026 | Blog
Living with hypothyroidism can feel like a constant battle with your energy levels and weight. The fatigue, weight gain, and mood swings can often make you feel like you’re not in control of your own body. What if the secret to feeling better with...
by Nutrizen | Jun 16, 2026 | Blog
PCOS is one of the most common hormonal disorders, affecting 10–20% of women of reproductive age. You make better choices, cutting sugar, improving your diet, staying consistent with medications, and managing stress, yet your periods remain irregular, your weight...
by Nutrizen | May 29, 2026 | Blog
Pregnancy is a time when a woman feels both excited and exhausted. One moment, they feel excited and full of joy, and the next moment, they are completely drained. Balancing work, home, and the changing body parameters can make even simple daily tasks...
by Nutrizen | May 14, 2026 | Blog
Do you understand what a crash diet is? Or are you getting tricked by the internet? Dt. Uma Bajoria, a weight-loss dietitian in Kolkata, is here to simplify the trick behind weight loss, explaining why quick fixes don’t work and what makes a plan truly effective. This...
by Nutrizen | Apr 29, 2026 | dietitian
You’ve heard the phrase, “calories in, calories out.” But the truth is, our bodies don’t function on a simple equation. The reason for the differing results often comes down to how our bodies process food, not just what we eat. Even if you follow the same...
