Uma Bajoria Web Logo
  • Home
  • About
  • Diet Services
    • Weight Loss
    • Weight Gain
    • KETO
    • Diabetes
    • Liver Issues
    • Pregnancy Nutrition
    • Thyroid
    • PCOS
    • Intermittent Fasting
    • Acidity Issues
    • Gut Issues
    • Sports Nutrition
    • Lipid Profile
    • Renal Issues
  • Diet Packages
  • Testimonials
  • Blog
  • Contact
Book Now
Why Traditional Meal Patterns Might Not Work for You—and What to Eat Instead

Why Traditional Meal Patterns Might Not Work for You—and What to Eat Instead

by Nutrizen | Feb 18, 2026 | Blog

It’s 9:10 pm, and you finally reach home after a tiring office day. Lunch was missed, water intake remained low, and energy continued to drop. Dinner becomes the only real meal, yet heaviness follows. You wonder why eating normally still leaves you exhausted and...
Vegetarian or Mixed Diet? What’s Best for Your Health and Wellness?

Vegetarian or Mixed Diet? What’s Best for Your Health and Wellness?

by Nutrizen | Feb 9, 2026 | Blog

Should meals be completely vegetarian, or should non-veg be included sometimes? Most people are confused about which diet to follow and how it will help them.  People are confused that if they follow a vegetarian diet, they can’t function properly. This happens...
Kidneys & Diet: Why Kolkata Residents With Early Renal Issues Need More Than Just “Less Salt”

Kidneys & Diet: Why Kolkata Residents With Early Renal Issues Need More Than Just “Less Salt”

by Nutrizen | Jan 29, 2026 | Blog

It’s an evening in Kolkata, and you start craving for puchkas, kathi rolls, or sweets. But as it satisfies your taste buds, it’s no surprise that kidney health is also compromised. It leads to renal issues, while most people think that reducing salt is the only...
Fighting Fatty Liver in Young Kolkata Professionals: Why It’s Not Just About Drinking — It’s What You Eat

Fighting Fatty Liver in Young Kolkata Professionals: Why It’s Not Just About Drinking — It’s What You Eat

by Nutrizen | Jan 15, 2026 | Blog

Kolkata is known for its irresistible street food, and it’s no surprise that young professionals often indulge in quick bites on their way home from the office. In Kolkata, young professionals often indulge in street food to relieve work-related stress. The pressure...
Smart Eating for a Busy Kolkata Lifestyle: A Dietitian’s Guide to Healthy Food Choices

Smart Eating for a Busy Kolkata Lifestyle: A Dietitian’s Guide to Healthy Food Choices

by Nutrizen | Dec 22, 2025 | Blog

Have you ever finished a long day and thought, Why am I this exhausted when I barely had time to eat properly? Most of us live on rushed mornings, unpredictable work hours, and too many cups of cha and coffee, so eating right slowly takes a back seat. The good news?...
« Older Entries

Your Wellness Journey Starts Here

Contact the Expert Dietitian in Kolkata


    Get in Touch

    *Disclaimer: The information provided on this website is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a healthcare provider for medical concerns.
    Dietitian Uma Bajoria
    Dt. Uma Bajoria is a holistic diet and lifestyle consultant, who helps individuals achieve balanced health through personalised, science-based nutrition and mindful living.
    Address
    Ridhi Sidhi
    P-92, CIT Rd, Scheme VI-M, Kadapara, Phool Bagan, Kankurgachi, Kolkata, West Bengal 700054
    Patient Login
    Links
    Home
    About
    Diet Services
    Diet Packages
    Testimonials
    Blog
    Contact
    Get in Touch
    Facebook
    Instagram
    Linkedin
    Pinterest
    Youtube
    uma@umabajoria.com
    9830614147
    © Dt. Uma Bajoria | All Rights Reserved | Powered by – Healthcare Digital Marketing Agency

    Contact Now


      Get in Touch