Blog
Home / Blog
Our Blogs
Nutrition Made Easy with Dt. Uma Bajoria, a trusted dietitian in Kolkata. Explore blogs on healthy eating, weight management, and healthy dietary habits. Learn how smart choices can lead to lasting health and vitality.
Smart Eating for a Busy Kolkata Lifestyle: A Dietitian’s Guide to Healthy Food Choices
Have you ever finished a long day and thought, Why am I this exhausted when I barely had time to eat properly? Most of us live on rushed mornings, unpredictable work hours, and too many cups of cha...
Healthy Eating in Kolkata on a Budget: A Dietitian’s Map for Smart Grocery Shopping
Healthy eating often feels like an expensive approach. Supermarket shelves are stacked with imported grains, fancy snacks, and colourful packets that promise “detox,” “slimming,” or “heart-healthy...