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Nutrition Made Easy with Dt. Uma Bajoria, a trusted dietitian in Kolkata. Explore blogs on healthy eating, weight management, and healthy dietary habits. Learn how smart choices can lead to lasting health and vitality.
Healthy Eating in Kolkata on a Budget: A Dietitian’s Map for Smart Grocery Shopping
Healthy eating often feels like an expensive approach. Supermarket shelves are stacked with imported grains, fancy snacks, and colourful packets that promise “detox,” “slimming,” or “heart-healthy...